Knitting is my Yoga

  • A knitting pattern by Elizabeth Sullivan

    Sometimes when life is stressful you need something easy to knit; to meditate on, to focus on the act of knitting itself as a way of relaxing. This cowl is knit with one simple repeated row that creates a completely reversible scarf with an integrated I-cord edging.

    This pattern would work well in many yarn weights. Play around with needle sizes to find one that gives a bit of drape to your fabric, and have fun making the pattern your own!

    Skill Level: Easy

    PDF Format

  • Finished Measurements
    Width: 7¼"
    Circumference: 52"

    23 sts and 34 rows = 4" (10cm) in pattern, after blocking

  • Yarn
    DK weight yarn: 375 yds

    Shown in Sweet Paprika Adagio, 1 skein Cherry Blossom.

    Size 6 (4mm) needles

    Yarn needle

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